Want a program designed with your specific goals in mind? Our Customized Personal Training is tailored to you, with custom nutrition, guidance, and weekly accountability check-ins.
Have a gym membership and basic knowledge of exercise and technique? Our Group Training program gives you monthly access to a plan that focuses on a tenet of strength and conditioning. All you need to do is start.
Whether you want help setting goals, or want extra advice and guidance on your fitness journey, a one-time consult can help pinpoint the areas you need to focus on.
Until I started working out with Justin, I had never enjoyed going to the gym, and had no idea what to do there - only took a few months to get me hooked and get in the best shape of my life. [Justin] Helped me a lot getting back from injury by also giving me various mobility exercises and stretches which have been a huge help over the past few years!
I want to thank you for the time we spent during my training sessions. Even though I was there with set goals and numerous pre-existing injuries to contend with you made my training fun yet challenging. I felt like I was working out with a friend not a personal trainer… Your experience is second to none when dealing with injuries and I am grateful for having had you as my trainer to get me on the right track with my fitness goals while devising a program that allowed me to not cause further injury to myself. As a result of my training with you I feel better and look better. The results literally show and I'm excited about the new me!
Justin really helped me achieve my personal goal of hiking up a very steep trail in Norway. It's through him that I found the joy in exercising. He really helped me overcome some of my anxieties when it came to losing weight. I was hyper fixated on tracking my weight loss using the scale but little did I know, my clothes were actually fitting me better because though my weight stayed the same, I was becoming leaner AND stronger! Thanks Justin!
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